Suzeque's Journal, 12 August 2012

148.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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879 kcal

Fat: 28.24g | Prot: 29.03g | Carb: 132.90g.   Lunch: Tater Tots (Regular). Dinner: Cucumber (Peeled), Sharp Cheddar Shredded, Cos or Romaine Lettuce, Red Tomatoes, Breaded Chicken Breast Tenderloins, Strawberry Limeade (Large). more...

1680 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...