Weigh In record (no journal entry) for 21 August 2018
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143.2 lb
Lost so far: 5.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2018:
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276 kcal
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Fat: 5.31g | Prot: 5.79g | Carb: 53.55g.
Breakfast: Cream Of Wheat, Bananas , Straus Family Creamery Organic Half & Half, Coffee with Cream. more...
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gaining 0.1 lb a week
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Leannd1234's weight history
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