teenaluy's Journal, 29 May 2010

114.0 lb Lost so far: 16.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1240 kcal

Fat: 40.50g | Prot: 32.00g | Carb: 191.00g.   Breakfast: simply nutritious morning blend, probiotic soyogurt vanilla, organic tropical blend fruit. Lunch: Bean and Rice Burrito - Non Dairy. Snacks/Other: ricemilk choco with almonds. more...

1594 kcal

Activities & Exercise: Dance (slow step) - 15 minutes, Standing - 30 minutes, Sitting - 1 hour, Housework - 3 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...