Weigh In record (no journal entry) for 21 August 2018
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141.1 lb
Lost so far: 6.6 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2018:
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160 kcal
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Fat: 6.55g | Prot: 10.48g | Carb: 14.70g.
Dinner: Latte Coffee. more...
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losing 1.2 lb a week
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mad hatterr's weight history
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