Weigh In record (no journal entry) for 21 August 2018
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205.0 lb
Lost so far: 6.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2018:
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140 kcal
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Fat: 6.00g | Prot: 6.00g | Carb: 14.80g.
Lunch: Vitasia Thai-Suppe mit Hühnerfleisch. more...
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gaining 3.1 lb a week
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Regina_Rhodos's weight history
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