Weigh In record (no journal entry) for 29 May 2010
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229.0 lb
Lost so far: 40.6 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2010:
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1779 kcal
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Fat: 67.27g | Prot: 75.28g | Carb: 241.79g.
Lunch: whipped topping, margarine whipped, bacon bits, parmesean peppercorn dressing, chocolate syrup, edamame, black olives, salad, baked potato, croutons, cheddar, soft serve ice cream, sour cream. Dinner: ketchup, hot dog bun, hebrew national 97%. more...
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2530 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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