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Hrair
Journal
12 Aug 12
Hrair's Journal, 12 August 2012
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Weigh In record (no journal entry) for 12 August 2012
208.0 lb
Lost so far:
0 lb
.
Still to go:
33.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 12 August 2012:
200 kcal
Fat: 1.76g | Prot: 8.45g | Carb: 44.77g.
Breakfast:
Coffee.
Lunch:
peach.
Dinner:
peach, salad.
Snacks/Other:
plum.
more...
3660 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 45 minutes, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
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