Weigh In record (no journal entry) for 16 May 2010
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147.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2010:
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878 kcal
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Fat: 25.19g | Prot: 68.51g | Carb: 95.66g.
Breakfast: orange, sour cream, eggbeater. Lunch: sugar free hersheys dark chocolate, yoplait light, apple, string cheese, beef, pita. Dinner: red pepper, asparagus, Nutrisystem beef stew dinner. Snacks/Other: nutrisystem biscotti. more...
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1834 kcal
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Activities & Exercise:
Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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