Weigh In record (no journal entry) for 12 August 2012
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238.0 lb
Lost so far: 23.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2012:
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1533 kcal
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Fat: 52.24g | Prot: 82.52g | Carb: 194.73g.
Lunch: Corn On The Cob with Butter, Baked Beans, Watermelon, Chicken Breast. Dinner: Pepperoni Pizza, Cheese Pizza. Snacks/Other: Celery. more...
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steady weight
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smaricle's weight history
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