vixon's Journal, 12 August 2012

147.2 lb Lost so far: 5.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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1163 kcal

Fat: 29.13g | Prot: 39.13g | Carb: 200.31g.   Breakfast: Milk (Nonfat), FiberPlus Antioxidants Chewy Bars - Chocolate Chip. Lunch: General Tso's Chicken. Dinner: Watermelon, Reduced Fat Creamy Peanut Butter, Wheat Thins Crackers - Fiber Selects. Snacks/Other: Light Nonfat Yogurt, Watermelon, Java Monster Vanilla Light. more...

1746 kcal

Activities & Exercise: Housework - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...