meghaan's Journal, 21 May 2010

Weigh In record (no journal entry) for 21 May 2010
246.0 lb Lost so far: 2.5 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2010:
1425 kcal Fat: 76.30g | Prot: 71.41g | Carb: 132.93g.   Breakfast: Bananas, Total 2% Greek Srained Yogurt. Lunch: Cheddar Cheese, Extra Virgin Olive Oil, Canned Artichoke Hearts, Double Fiber Bread. Dinner: wreck sandwich. Snacks/Other: New York Cheddar with Herbs Potato Chips, Walnuts. more...
losing 3.5 lb a week

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