meghaan's Journal, 17 May 2010

Weigh In record (no journal entry) for 17 May 2010
249.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2010:
1591 kcal Fat: 67.33g | Prot: 59.79g | Carb: 185.33g.   Breakfast: Irish quick cooking oatmeal, Almonds. Lunch: Zesty Cilantro Quinoa Blend, Cheese Filled Ravioli with Tomato Sauce, Bruschetta, Caesar Salad. Dinner: Butter (Salted), Artichokes (Globe or French), Corn, Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Other: Banana Bread. more...
gaining 10.5 lb a week

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