Weigh In record (no journal entry) for 11 May 2010
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246.5 lb
Lost so far: 2.0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2010:
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961 kcal
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Fat: 42.73g | Prot: 30.72g | Carb: 113.70g.
Breakfast: Sun Dried Tomato Pesto, PC Crumbled Goat's Milk Feta Cheese, Egg White, Egg, Yellow Corn Tortillas. Lunch: Bananas, Fried Tofu (with Calcium Sulfate), Sesame Dressing. Dinner: Green Snap Beans, Young Green Onions (Tops Only), Napa Cabbage, Waterchestnuts, Carrots, Egg, Sesame Oil, Soy Sauce, Premium Oyster Sauce, White Rice (Long-Grain, Cooked), Corn and Canola Oil. more...
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losing 10.5 lb a week
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