Weigh In record (no journal entry) for 03 May 2010
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249.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2010:
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1372 kcal
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Fat: 59.62g | Prot: 98.14g | Carb: 109.29g.
Breakfast: Tangerines (Mandarin Oranges), Total 2% Greek Srained Yogurt. Lunch: Baguette, Soy Sauce, Organic Lo Mein Noodles, Granulated Sugar, Sesame Oil, Canola Vegetable Oil, Ground Turkey, Black Bean Garlic Sauce, Sesame Paste (Sesame Butter Made From Whole Seeds), Chicken Stock, Ceasar Salad Dressing. Dinner: Olive Oil, White Rice (Long-Grain, Cooked), Canola Vegetable Oil, Tomato Sauce, Plain Yogurt, Stewed Chicken Breast (Skin Eaten). more...
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gaining 1.2 lb a week
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