Weigh In record (no journal entry) for 20 August 2018
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169.8 lb
Lost so far: 39.7 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2018:
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1556 kcal
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Fat: 103.37g | Prot: 95.93g | Carb: 72.47g.
Breakfast: Bom da Fazenda Queijo Trufado Damasco e Nozes, Bolo de Farinha de Amendoas com banana. Lunch: Bono Bono Chocolate, Pif Paf Coxinha da Asa de Frango, Picanha. Dinner: Subway Cebola, Tomates, Alface, Estrogonofe de Frango. Snacks/Other: Da Colônia Biscoito Amanteigado com Goiaba, Bolo de Farinha de Amendoas com banana. more...
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losing 3.9 lb a week
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Suzane Guimarães's weight history
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