Weigh In record (no journal entry) for 20 August 2018
|
247.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 20 August 2018:
|
1230 kcal
|
Fat: 67.00g | Prot: 50.00g | Carb: 121.50g.
Lunch: Nestea Iced Tea with Natural Lemon Flavor, Wendy's Garden Side Salad (No Croutons), Wendy's Jr. Cheeseburger Deluxe. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adam247's weight history
|