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Bora pra mais uma semana...💪💪
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151.9 lb
Lost so far: 30.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2018:
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846 kcal
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Fat: 57.74g | Prot: 54.83g | Carb: 34.41g.
Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Sabor da Terra Semente de Chia, Vovó Nize Farinha de Maracujá, Natu's Farinha de Linhaça Dourada, Ovo. Snacks/Other: Cashews Royale Castanha de Caju, Limão, Abacate. more...
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steady weight
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