Weigh In record (no journal entry) for 29 May 2010
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293.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2010:
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1619 kcal
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Fat: 52.20g | Prot: 106.04g | Carb: 135.44g.
Breakfast: Greek Olives, Feta Cheese, Egg Omelet or Scrambled Egg with Dark-Green Vegetables. Lunch: Dill Cucumber Pickles, Turkey Reuben. Dinner: Cocktail Sauce, Shrimp, Miracle Whip Light, Ketchup, Hamburger Rolls, Turkey Burger. Snacks/Other: Mai Tai. more...
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3768 kcal
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Activities & Exercise:
Resting - 11 hours and 30 minutes, Sleeping - 8 hours, Replace counter - 3 hours and 30 minutes, Yard Work (gardening) - 1 hour. more...
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gaining 5.3 lb a week
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bill.steele's weight history
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