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End of Montana road trip.
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176.6 lb
Lost so far: 63.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2018:
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2326 kcal
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Fat: 125.94g | Prot: 145.85g | Carb: 150.95g.
Breakfast: Crystal Farms Provolone Cheese, Sargento Deli Style Sliced Sharp Provolone Cheese, Bananas, Dannon Oikos Triple Zero - Strawberry. Lunch: Martha White Sweet Yellow Cornbread Mix, Great Value Homestyle Macaroni & Cheese Bake, Kirkland Signature Smoked Pulled Pork, Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised). Dinner: Happy Farms Sharp Cheddar Cheese, Kraft Wheat Thins Original, Gallo Salame Salami. more...
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gaining 0.5 lb a week
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chewnins's weight history
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