Weigh In record (no journal entry) for 20 August 2018
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151.7 lb
Lost so far: 2.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2018:
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184 kcal
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Fat: 6.21g | Prot: 29.38g | Carb: 0.38g.
Breakfast: Ovo (Inteiro). Lunch: Carne do Peito de Frango. more...
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losing 3.1 lb a week
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adridominici's weight history
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