Weigh In record (no journal entry) for 20 August 2018
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201.8 lb
Lost so far: 1.2 lb.
Still to go: 27.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2018:
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776 kcal
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Fat: 28.53g | Prot: 60.36g | Carb: 70.68g.
Breakfast: Kaffee, Groß, mit Doppelt Milch. Lunch: Nudeln (Gekocht), Kaffee, Groß, mit Doppelt Milch, Rindergulasch. more...
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gaining 0.4 lb a week
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wovvbagger's weight history
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