Weigh In record (no journal entry) for 20 August 2018
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155.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2018:
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251 kcal
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Fat: 12.00g | Prot: 3.03g | Carb: 32.29g.
Breakfast: Jelly (All Flavors), Land O'Lakes Salted Butter, Baker's Inn Seven Grain Bread. more...
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losing 7.0 lb a week
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