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Going well and I feel good. Leaving today for a 2 week camping trip near New Hampshire. Plan to jump start my walking and take out the canoe. Will be somewhat of a challenge with food, but plan on grilled meat/chicken and low carb veggies. My goal is to be below 200 by early November.
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209.6 lb
Lost so far: 30.6 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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