Weigh In record (no journal entry) for 20 August 2018
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204.2 lb
Lost so far: 24.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2018:
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235 kcal
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Fat: 19.59g | Prot: 12.54g | Carb: 0.81g.
Breakfast: Fried Egg, Kerrygold Pure Irish Butter. more...
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losing 2.1 lb a week
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Barbara1207's weight history
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