Weigh In record (no journal entry) for 20 August 2018
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143.5 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2018:
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1207 kcal
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Fat: 43.75g | Prot: 36.49g | Carb: 171.83g.
Breakfast: Карусель Хлеб Сергеевский, Natura Сыр Сливочный, Сладкий Орешек Конфета Райские Облака. Lunch: Рот Фронт Мармелад Чудо Ягода, Домик в деревне Молоко 3,2%. more...
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losing 9.3 lb a week
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*Mary*99's weight history
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