joanne4801's Journal, 09 April 2008

203.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

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1267 kcal

Fat: 51.19g | Prot: 32.75g | Carb: 172.23g.   Breakfast: canned peas, ground beef, rice, cereal. Snacks/Other: mountain dew. more...

2610 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...