honk's Journal, 20 August 2018

Weigh In record (no journal entry) for 20 August 2018
156.4 lb Lost so far: 0 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2018:
1893 kcal Activities & Exercise: Elliptical - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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