NicoleThompsonSq's Journal, 20 August 2018

Just love it, only a couple more pounds to my goal. Thanks for all the support even when I gain weight. Love this app, it has helped me keep up with my calorie intake and keeps me accountable at the same time.

171.4 lb Lost so far: 0 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

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1367 kcal

Fat: 81.07g | Prot: 65.52g | Carb: 93.32g.   Breakfast: Ravioli (No Sauce). Lunch: Screamin' Sicilian Holy Pepperoni Stromboli. Dinner: Johnsonville Jalapeño & Cheddar Smoked Sausage, Cooked Brussels Sprouts (from Frozen, Fat Added in Cooking), Cooked Brussels Sprouts (from Frozen), Johnsonville Jalapeño & Cheddar Smoked Sausage. more...

1890 kcal

Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...