Weigh In record (no journal entry) for 20 August 2018
|
183.9 lb
Lost so far: 0 lb.
Still to go: 51.6 lb.
Diet followed N/A.
|
Diet Calendar Entries for 20 August 2018:
|
1358 kcal
|
Fat: 59.27g | Prot: 68.90g | Carb: 135.78g.
Breakfast: Suco de Limão. Lunch: Ovo Mexido. Dinner: Subway Tomate, Elma Chips Batata Palha, Heinz Mostarda, Catchup, Fugini Molho de Tomate, Sadia Salsicha, Pão Francês. Snacks/Other: Doçura da Fazenda Doce de Leite em Tablete, Pão Francês, Forno de Minas Pão de Queijo Tradicional, Cofril Presunto. more...
|
|
2747 kcal
|
Activities & Exercise:
Resting - 14 hours and 25 minutes, Sleeping - 8 hours, Hiking - 1 hour and 20 minutes, Cardio - 15 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daidld's weight history
|