Weigh In record (no journal entry) for 20 August 2018
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156.0 lb
Lost so far: 4.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2018:
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490 kcal
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Fat: 23.00g | Prot: 15.00g | Carb: 55.00g.
Breakfast: Yoplait Oui French Style Yogurt - Peach. Lunch: Oscar Mayer Lunchables Turkey & American with Oreo Cookies. more...
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gaining 3.0 lb a week
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hedwards03's weight history
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