Weigh In record (no journal entry) for 12 August 2012
|
156.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 August 2012:
|
2490 kcal
|
Fat: 107.46g | Prot: 105.69g | Carb: 297.91g.
Lunch: Crazy Bread, Cheese Pizza, Rice Krispies Treats Marshmallow Squares, Original Applesauce, 2% Milk American Cheese Slices, Natural Oven Roasted Turkey Breast, 100% Whole Grain Bread. Dinner: Cookies and Cream Ice Cream, Baked Beans with Beef (Canned), Pulled Pork Sandwich, Sauteed Onions, Cream Cheese, Baked Tostitos Scoops. more...
|
|
2475 kcal
|
Activities & Exercise:
Housework - 1 hour, Standing - 2 hours, Walking (slow) - 2/mph - 2 hours, Sitting - 5 hours, bf - 1 hour, Sleeping - 7 hours, Resting - 6 hours. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Melissaconlee's weight history
|