metatrix's Journal, 12 August 2012

metatrix's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 August 2012

155.6 lb Lost so far: 7.8 lb. Still to go: 35.6 lb. Diet followed 100%.

Diet Calendar Entries for 12 August 2012:

966 kcal

Fat: 61.72g | Prot: 81.49g | Carb: 21.08g. Breakfast: egg. Lunch: smoked salmon, Cauliflower-garlic puree. Dinner: Cauliflower-garlic puree, tenderloin. Snacks/Other: gorgonzola. more...

1816 kcal

Activities & Exercise: Shopping - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

losing 1.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

metatrix's weight history

view complete history

metatrix's Journal, 12 August 2012

Submit a Comment

Other Related Links

Members

metatrix's weight history