Weigh In record (no journal entry) for 29 May 2010
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201.6 lb
Lost so far: 21.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2010:
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1031 kcal
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Fat: 10.95g | Prot: 55.48g | Carb: 181.06g.
Lunch: lays light chips, 12 inch subway turkey. Snacks/Other: white cheddar rice cakes, dole frozen fruit bars, chicken of the sea salmon pouch, sun-maid raisin bread, bananas. more...
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losing 0.1 lb a week
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sharita ray's weight history
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