sharita ray's Journal, 29 May 2010

Weigh In record (no journal entry) for 29 May 2010
201.6 lb Lost so far: 21.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2010:
1031 kcal Fat: 10.95g | Prot: 55.48g | Carb: 181.06g.   Lunch: lays light chips, 12 inch subway turkey. Snacks/Other: white cheddar rice cakes, dole frozen fruit bars, chicken of the sea salmon pouch, sun-maid raisin bread, bananas. more...
losing 0.1 lb a week

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