Skimama63's Journal, 12 August 2012

140.5 lb Lost so far: 11.5 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

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1244 kcal

Fat: 38.85g | Prot: 51.93g | Carb: 176.90g.   Breakfast: 100% White Corn Restaurant Style Tortilla Chips, Cream (Half & Half). Lunch: Bellini Peach-Raspberry Iced Tea, Cheese Ravioli with Marinara Sauce (Dinner), Chicken & Gnocchi Soup. Dinner: 2% Fat Milk, Lucky Charms. more...

2417 kcal

Activities & Exercise: Exercise machine (moderate) - 25 minutes, Weight Training (moderate) - 2 hours, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...