jessiewayne's Journal, 19 August 2018

Weigh In record (no journal entry) for 19 August 2018
122.1 lb Lost so far: 2.9 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2018:
764 kcal Fat: 42.37g | Prot: 47.71g | Carb: 47.97g.   Breakfast: Kiwi Fruit, Baked Sweet Potato Fries. Lunch: Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, Aldi Bratwurst. Dinner: Trader Joe's Mahi Mahi Wild Caught Fillets. more...
gaining 0.0 lb a week

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