MMDuff10's Journal, 12 August 2012

157.8 lb Lost so far: 33.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

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2437 kcal

Fat: 70.52g | Prot: 108.62g | Carb: 354.50g.   Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Tenderloin Pork, Cole Slaw, Homestyle Baked Beans, Chocolate Ice Cream, Vanilla Cupcake with Milk Chocolate Frosting Mix. more...

1744 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...