Weigh In record (no journal entry) for 12 August 2012
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289.2 lb
Lost so far: 0 lb.
Still to go: 109.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2012:
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2257 kcal
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Fat: 87.09g | Prot: 120.61g | Carb: 248.35g.
Breakfast: milk, multi grain cheerios. Lunch: Kashi southwest, ramen. Dinner: tuna casserole. Snacks/Other: del taco quesadilla, del taco taco. more...
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gaining 2.7 lb a week
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