|
89 OFF 中瀨家BBQ
|
218.3 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 August 2018:
|
1182 kcal
|
Fat: 20.99g | Prot: 110.53g | Carb: 152.69g.
Snacks/Other: ゆで卵, そば, 540プロテイン, 540プロテイン, バナナ, 東京ばな奈. more...
|
gaining 18.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
減量BOY's weight history
|