Weigh In record (no journal entry) for 19 August 2018
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160.5 lb
Lost so far: 13.7 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2018:
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3396 kcal
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Fat: 112.80g | Prot: 118.77g | Carb: 410.21g.
Breakfast: Carrefour Bio Muesli Floconneux, U Miel de Fleurs, Café. Lunch: Pain Multigrain, Limoncello, Sorbet de Fruit à la Saveur d'Agrume, Frites Faits Maison, Tipiak Coquille Saint Jacques Fondue de Poireaux, Salade Composée, Vin de Table Blanc, Kronenbourg Bière. Dinner: Nixe Miettes de Thon à la Tomate, Danone Danette Chocolat, Tomates, Bonne Maman Confiture Fraises, Tokapi Sticks & Bretzels, Etorki Fromage de Brebis, Bio Village Biscuits Sésame, Pomme, Camembert, Pain Multigrain. Snacks/Other: Bio Village Biscuits Sésame, Banane, Lidl Fromage Blanc 20%, Carrefour Bio Muesli. more...
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4074 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 3 hours and 30 minutes, Standing - 4 hours, Sitting - 4 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Other Related Links
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Huguy's weight history
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