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agapekaren
Journal
26 May 10
agapekaren's Journal, 26 May 2010
agapekaren's Profile
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Weigh In record (no journal entry) for 26 May 2010
143.0 lb
Lost so far:
0.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2010:
878 kcal
Fat: 26.69g | Prot: 38.40g | Carb: 125.39g.
Breakfast:
Special K Cereal Bars - Blueberry.
Lunch:
Brown Rice.
Dinner:
Broccoli.
Snacks/Other:
Crisp 'n Tasty Potato Chips, Cappuccino.
more...
2154 kcal
Activities & Exercise:
Standing - 1 hour, Exercise machine (fast) - 32 minutes, Driving - 50 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 10 hours and 23 minutes.
more...
steady weight
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