Willowsdoweep's Journal, 12 August 2012

Weigh In record (no journal entry) for 12 August 2012
184.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2012:
739 kcal Fat: 25.90g | Prot: 61.64g | Carb: 69.82g.   Breakfast: Caffe Latte with Soy (Venti). Lunch: Mushrooms, Radishes, Celery, Baby Carrots. Dinner: Scrambled Egg (Whole, Cooked), Green String Beans, Ground Veal. more...
losing 2.3 lb a week

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