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came back from bryson trip
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199.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2012:
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1853 kcal
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Fat: 71.49g | Prot: 113.53g | Carb: 211.82g.
Breakfast: Banana Bread, Orange Juice No Pulp, Shedd's Spread (Butter), Natural Sliced Colby-Jack Cheese (Sargento), Cooked Egg White, Egg, Black Label Fully Cooked Bacon. Lunch: Hand Tossed Style Pizza - Pepperoni. Dinner: Yellow Sweet Corn (Vacuum Pack, Canned), Macaroni & Cheese as Packaged, Chicken Breast Tenderloins. Snacks/Other: Bananas, Plain Donut. more...
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2564 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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gaining 0.1 lb a week
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