Weigh In record (no journal entry) for 19 August 2018
|
99.6 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 August 2018:
|
342 kcal
|
Fat: 2.90g | Prot: 4.99g | Carb: 74.66g.
Breakfast: Яшкино Крекер Французский с Кунжутом, Мёд, Ikea Брусничный Джем, Гудвилл Кукурузная Крупа. more...
|
losing 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1966666's weight history
|