Weigh In record (no journal entry) for 18 August 2018
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112.4 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2018:
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1085 kcal
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Fat: 28.40g | Prot: 65.30g | Carb: 141.60g.
Breakfast: Café. Lunch: Tomates, Datte, Prunes, Freshona Galettes de Légumes, Freshona Galettes de Légumes, Freshona Galettes de Légumes, Freshona Galettes de Légumes, Freshona Galettes de Légumes, Freshona Galettes de Légumes, Freshona Galettes de Légumes, Freshona Galettes de Légumes . Dinner: Alvalle Gazpacho, Confitures et Conserves, Red Bull Zéro Calories , Coca-Cola Coca-Cola, Pêche, Crevette Cuite à la Vapeur ou Bouillie. Snacks/Other: Datte, Odyssée Œufs de Lompe. more...
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1242 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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