Weigh In record (no journal entry) for 18 August 2018
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213.8 lb
Lost so far: 15.4 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2018:
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1677 kcal
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Fat: 53.64g | Prot: 60.45g | Carb: 233.34g.
Breakfast: Carrefour Jambon Sec Italien. Lunch: Avocat, Leader Price Pur Chèvre Doux, U Pur Jus Orange Pressée, U Pur Jus Orange Pressée, Pain de Seigle. Dinner: Yoplait Yop Ananas Pêche Céréales. more...
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gaining 0.7 lb a week
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inescafe96's weight history
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