Weigh In record (no journal entry) for 18 August 2018
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339.8 lb
Lost so far: 61.0 lb.
Still to go: 154.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2018:
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250 kcal
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Fat: 13.00g | Prot: 5.00g | Carb: 30.00g.
Snacks/Other: M&M's Peanut M&M's (Package). more...
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losing 19.6 lb a week
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imastar's weight history
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