Weigh In record (no journal entry) for 12 August 2012
|
150.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 August 2012:
|
559 kcal
|
Fat: 14.21g | Prot: 19.43g | Carb: 94.20g.
Breakfast: Frozen Mixed Fruit, 100% Whole Wheat Bread, margarine, Red Raspberry Jam, whole milk, Cereal Special K. Lunch: Fat Free Zero Vanilla Yogurt, orange. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sammylynne's weight history
|