Hawkey4077's Journal, 17 August 2018

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Weigh In record (no journal entry) for 17 August 2018

231.5 lb Lost so far: 2.2 lb. Still to go: 6.6 lb. Diet followed poorly.

Diet Calendar Entries for 17 August 2018:

1575 kcal

Fat: 57.04g | Prot: 69.36g | Carb: 85.22g. Breakfast: AH Appelflap. Lunch: Gebakken Kibbeling, Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen, Vissoep. Snacks/Other: Merlot, Tempura van Garnalen. more...

2631 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 7.7 lb a week

5 Supporters Support

Comments

How comes?

18 Aug 18 by member: bontehond88

Hé man, hoe is het? Heb je een dip? Hoe komt het?

18 Aug 18 by member: Tijmpje

💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚

18 Aug 18 by member: Tijmpje

Om te zeggen hoe zeer ik je ondersteun, want 1 groen hartje ter ondersteuning is echt niet genoeg. FS is jaloers, want die zet ze er niet eens allemaal op, zie de puntjes.

18 Aug 18 by member: Tijmpje


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Hawkey4077's Journal, 17 August 2018

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