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monkeyshines
Journal
08 Apr 08
monkeyshines's Journal, 08 April 2008
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Weigh In record (no journal entry) for 08 April 2008
140.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 08 April 2008:
1434 kcal
Fat: 37.79g | Prot: 80.63g | Carb: 200.68g.
Breakfast:
blueberry muffin.
Lunch:
diet coke, Chicken Stir Fry with Kung Pao Sauce.
Dinner:
Thai Shrimp Soup with Lime and Cilantro, vegetable spring roll.
Snacks/Other:
soy mocha.
more...
1658 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
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