Weigh In record (no journal entry) for 18 August 2018
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167.3 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2018:
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877 kcal
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Fat: 25.06g | Prot: 55.44g | Carb: 113.76g.
Breakfast: Ubi Jalar (Manis), Wortel, Brokoli, Telur Rebus. Lunch: Jengkol, Cumi Kukus atau Rebus, Alfamart Daun Pepaya, Nasi Merah. Snacks/Other: Kue. more...
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losing 0.2 lb a week
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Neng_enci's weight history
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